Sunday, 25 September 2016
Saturday Southampton Park Run. With Diana who had come over to run alongside Pete who was getting married in the afternoon. We took it easy so there is lots of room for improvement!
Failed to take any pics yet again.
Just getting back into the daily recording habit.
This was my first big group after the medoc.
Saturday, 11 June 2016
Saturday park run
It's been a while but my new regime of sensible length working days and early to bed makes it a bit more feasible.
Not my best time and actually a slower pace than I ran the eastleigh 10k, so lots of room for improvement.
Southampton gets a big field so is never going to be super fast, and this week it was like running in a sauna